Virtual Yoga with Tania

Join us on July 6th, 2023, for an extraordinary event called “Yoga with Tania,” dedicated to providing seniors with a rejuvenating experience that combines relaxation, release, and physical activity. Held on zoom this event aims to create a peaceful atmosphere where participants can engage in gentle yoga practices tailored specifically for their needs. Led by the experienced and compassionate instructor, Tania, the session will offer a variety of soothing exercises and mindful breathing techniques. Whether you’re a beginner or have prior experience, this event welcomes individuals of all levels of fitness. Emphasizing the importance of self-care and well-being, “Yoga with Tania” is an opportunity for seniors to unwind, destress, and foster a sense of tranquility. Come and join us as we embark on a journey of relaxation and self-discovery, promoting a healthier and happier lifestyle for our beloved seniors.


Jul 06 2023


2:00 PM - 3:00 PM


Zoom Call
Virtual Call
Elder Help Peel


Elder Help Peel
(905) 457-6055
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