At Elder Help Peel, we believe that small connections can create profound impacts. One of the most heartwarming examples of this is Mary’s story — a testament to the power of friendship and community support. Finding Joy in Connection Mary,…
Elder abuse is a serious and growing problem worldwide. It is a form of mistreatment that can be physical, emotional or financial, and it affects millions of older adults every year. There are several factors that contribute to the risk…
Looking fashionable isn’t just for the young. Seniors can maintain their fashion sense even as they age. With a little bit of research and experimentation, seniors can make sure that they look great whether running around town shopping or heading…
As we age, life presents us with various challenges that can impact our self-esteem and sense of independence. From physical and cognitive health issues to adjusting to retirement, passing of loved ones, and social isolation, these factors can all contribute…
As we age, it’s easy to feel like we’re losing control of our lives. But for seniors who want to maintain a sense of power and live life on their own terms, there are many things that can be done.…
Maintaining good hygiene and a healthy lifestyle is crucial for seniors to lower their risk of disease and improve their overall physical health. As people age, their immune system weakens, making them more susceptible to illnesses. Practicing proper hygiene habits…
Managing stress is crucial for seniors as it can lead to various health problems like heart disease, high blood pressure, and depression. Fortunately, there are several ways to reduce stress, starting with mindfulness meditation. This technique involves focusing on the…
As we age, it becomes more important than ever to take care of our health. There are many steps that seniors can take to stay healthy and prevent illness. One important step is to get active. Exercise can help improve…
As you age, taking care of your teeth becomes more crucial than ever. While brushing and flossing regularly is a good start, there are other important steps seniors should take to maintain healthy teeth and gums. One such step is…
As we age, we may find ourselves facing a variety of challenges. One such challenge is the stigma and discrimination that are often associated with growing older. Ageism or negative pre-judgments, attitudes, and behaviours towards elderly individuals are prevalent in…