Healthy Communications

Healthy Communications

Communication is the first building block of any healthy relationship. As we age, our roles, responsibilities and health may change, all of which may become difficult issues to discuss with our families. This presentation provides effective ways of communicating, and...
Healthy Communications

Healthy Communications

Communication is the first building block of any healthy relationship. As we age, our roles, responsibilities and health may change, all of which may become difficult issues to discuss with our families. This presentation provides effective ways of communicating, and...
Increasing Self-Esteem

Increasing Self-Esteem

Self-esteem is one of the most important factors in maintaining good mental health. It is influenced by how we value our place in and contribution to society and the relationships we have with others. As we age, this may change and what we value about ourselves may...